{"id":1343,"date":"2021-05-13T16:22:50","date_gmt":"2021-05-13T19:22:50","guid":{"rendered":"https:\/\/ceak.org.br\/ee\/?p=1343"},"modified":"2021-05-13T16:22:51","modified_gmt":"2021-05-13T19:22:51","slug":"relaxar","status":"publish","type":"post","link":"https:\/\/ceak.org.br\/ee\/relaxar\/","title":{"rendered":"Relaxar!"},"content":{"rendered":"<p>Ol\u00e1 Pessoal!<\/p>\n<p>Como voc\u00eas est\u00e3o?<\/p>\n<p>Essa semana realizaremos alguns exerc\u00edcios com a bolinha que veio no nosso \u201c<strong>KIT Pedag\u00f3gico<\/strong>\u201d (caso voc\u00ea n\u00e3o conseguiu retirar o KIT, avise a equipe). Voc\u00ea tamb\u00e9m podem usar alguma bolinha parecida com essa.<\/p>\n<p>Faremos algumas massagens bem pr\u00e1ticas e simples de realizar que v\u00e3o aliviar a tens\u00e3o muscular, relaxando e ativando a circula\u00e7\u00e3o sangu\u00ednea.<\/p>\n<p><strong>Bora l\u00e1?<\/strong><\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1UFZoL5LweWeJb1X2w4f4RChnanbrhVbW\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">CLIQUE AQUI e acessa nossa atividade! Contamos com sua participa\u00e7\u00e3o!<\/a><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/drive.google.com\/file\/d\/1UFZoL5LweWeJb1X2w4f4RChnanbrhVbW\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" width=\"381\" height=\"422\" src=\"https:\/\/ceak.org.br\/ee\/wp-content\/uploads\/2021\/05\/Screenshot_2-1.png\" alt=\"\" class=\"wp-image-1344\"\/><\/a><figcaption>Clique na imagem e vamos relaxarrrrrr!!!<\/figcaption><\/figure>\n<\/div>\n<p><em>Equipe CCII Educand\u00e1rio Eur\u00edpedes<\/em><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"269\" height=\"100\" src=\"https:\/\/ceak.org.br\/ee\/wp-content\/uploads\/2016\/11\/logo-EE-1.png\" alt=\"\" class=\"wp-image-28\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ol\u00e1 Pessoal! Como voc\u00eas est\u00e3o? Essa semana realizaremos alguns exerc\u00edcios com a bolinha que veio no nosso \u201cKIT Pedag\u00f3gico\u201d (caso voc\u00ea n\u00e3o conseguiu retirar o KIT, avise a equipe). Voc\u00ea tamb\u00e9m podem usar alguma bolinha parecida com essa. Faremos algumas massagens bem pr\u00e1ticas e simples de realizar que v\u00e3o aliviar a tens\u00e3o muscular, relaxando e [&hellip;]\n","protected":false},"author":3,"featured_media":1345,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22,36],"tags":[],"_links":{"self":[{"href":"https:\/\/ceak.org.br\/ee\/wp-json\/wp\/v2\/posts\/1343"}],"collection":[{"href":"https:\/\/ceak.org.br\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ceak.org.br\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ceak.org.br\/ee\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ceak.org.br\/ee\/wp-json\/wp\/v2\/comments?post=1343"}],"version-history":[{"count":2,"href":"https:\/\/ceak.org.br\/ee\/wp-json\/wp\/v2\/posts\/1343\/revisions"}],"predecessor-version":[{"id":1347,"href":"https:\/\/ceak.org.br\/ee\/wp-json\/wp\/v2\/posts\/1343\/revisions\/1347"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ceak.org.br\/ee\/wp-json\/wp\/v2\/media\/1345"}],"wp:attachment":[{"href":"https:\/\/ceak.org.br\/ee\/wp-json\/wp\/v2\/media?parent=1343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ceak.org.br\/ee\/wp-json\/wp\/v2\/categories?post=1343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ceak.org.br\/ee\/wp-json\/wp\/v2\/tags?post=1343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}